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Self Hypnosis and Meditation Workshop

Everyday we get stress and tension for many reasons - work, home, family, friends, life and environments in general.  We can get used to being upset, unhappy or even hostile sometimes.
Come learn an new way to manage or minimize stress, anger and anxiety.  Learn how to instantly become calm, relaxed and able to feel much better in a matter of minutes.

Saturday October 10th from 1pm - 2pm
At the Stop the Violence Foundation
10 Century Rd. Buffalo NY 14215

Come attend A free Self Hypnosis and Meditation Workshop
Given by Master Hypnotherapist - Corrin Matthews

For years Ms. Matthews has been working with people from around the world, helping them cope with and manage all kinds of situations and feelings, using hypnosis and meditation as a form of self healing.
This workshop is open to the community and free of charge.  Meditation and self hypnosis are great ways to learn how to get along better in any situation, environment or with anyone or to just feel happier in general.  It's also a great skill to learn at a young age!
Anyone ages 5 and up, with the ability to concentrate well and a vivid imagination, can do this.

Please come in comfortable clothes and be ready to listen.
If you have questions about the event or about hypnosis Ms. Matthews can be reached at 716-359-6686.

help@helpstoptheviolence.com

 

 
 

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